Corrective Exercise-Functional Training-Personal Training-Group Fitness

Let's get moving and grooving!  

 

Available in 30 or 60 minute sessions

Live virtual or pre-recorded

  Only virtual sessions are currently available    

Choose from:

Corrective Exercise

Strength Training and Conditioning

Flexibility

Functional Training (stability and mobility)

Dance Fitness

Pole Fitness

 

Choose one or Mix and Match!  Must have an initial consultation before getting started with any sessions.  Consult is between 30 and 60 minutes and is $30

 

Single Session 30 minutes: $25

Single Session 60 minutes: $50

 

Private or Corporate group sessions are available upon request.  Please contact me for pricing and more information.