Corrective Exercise-Functional Training-Personal Training-Group Fitness

Let's get moving and grooving!  

 

Available for 60 minute sessions

Live virtual or in person

    

Choose from:

Corrective Exercise

Strength Training and Conditioning

Flexibility

Functional Training (stability and mobility)

Dance Fitness

Pole Fitness

 

Choose one or Mix and Match!  Must have an initial consultation before getting started with any sessions. 

Consult is 90 minutes and is $99

​

Single Session 60 minutes: $55

 

Private or Corporate group sessions are available upon request.  Please contact me for pricing and more information.